Free Advice Leaflets to Download

Sleepwise Sleep Clinics and Therapy

Sleepwise provides professional sleep therapy services and advice, including clinics, one-to-one appointments, self-help products, CDs, articles and free products. Keywords: sleep clinic, sleep apnea, pure sleep, sleep experts, sleep depot, sit and sleep, sleep matters, sleep therapist, sleep management, sleep products, sleep help, sleep consultancy, sleep workshop, coaching, training, CPD.

Sleep & Stress
Consultants
since
1999

Sleepwise Sleep Clinics and Therapy

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At our Sleep Clinics and one-to-one consultations we offer a number of good advice handouts on simple rules and techniques designed to help you get a good nights sleep. We have made some of these available to you on this web site. We also include recommended associate professionals who we feel can offer quality services and products to help you get a good night’s sleep

The documents are all in Adobe Acrobat (pdf) format. Right click and save to your hard drive. If you need the Acrobat File Reader this can be downloaded free at:

http://www.adobe.com/support/downloads/main.html

FREE ADVICE LEAFLETS

Sleep Apnoea - General Advice and Guidance

Using Essential Oils to Get a Better Night’s Sleep

Using Flower Remedies to Get a Better Night’s Sleep

How Magnetics and Geopathics Influence Sleep

How Stimulants Influence a Good Night’s Sleep

The Different Types of Dreams

How do people go to sleep? I'm afraid I've lost the knack.

I might try busting myself smartly over the temple with the night-light.

I might repeat to myself, slowly and soothingly, a list of quotations beautiful from minds profound; if I can remember any of the damn things.

~Dorothy Parker