Relax and Slim provides advice, clinics, therapy and consultancy on how to lose weight whilst keeping relaxed and stress free.

It does not matter if you are already on a diet, going to weight watchers, slimming world, arriba or any other slimming club, Relax and Slim will help you become more effective at losing weight.

Relax and Slim provides advice, clinics, therapy and consultancy on how to lose weight whilst keeping relaxed and stress free.

It does not matter if you are already on a diet, going to weight watchers, slimming world, arriba or any other slimming club, Relax and Slim will help you become more effective at losing weight.

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About Relax and Slim

Relax and Slim was created in 2001 by a small group of UK based therapists, who wanted to offer a therapy based service focused on the emotional issues associated with weight gain and obesity.

They understood that many people who suffer from weight management problems do so because of emotional eating, caused by past emotional life experiences. These experiences cause inappropriate reactions to emotional problems and an inability to deal with the difficult emotional issues they encounter in their daily lives.

Unfairly Labelled

It is sad that many people have no control over their emotional eating so get unfairly labelled as being lazy and unwilling to make any effort to lose weight.