Relax and Slim provides advice, clinics, therapy and consultancy on how to lose weight whilst keeping relaxed and stress free.

It does not matter if you are already on a diet, going to weight watchers, slimming world, arriba or any other slimming club, Relax and Slim will help you become more effective at losing weight.

Relax and Slim provides advice, clinics, therapy and consultancy on how to lose weight whilst keeping relaxed and stress free.

It does not matter if you are already on a diet, going to weight watchers, slimming world, arriba or any other slimming club, Relax and Slim will help you become more effective at losing weight.

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Diet Cheats Tricks
& Dodges

Gadgets

Fitbit

Compact wireless device with 3-D motion sensor measures steps, calories burned and distance travelled. Fitbit can also track your sleep.

Free online tools.

KiFit

Your on-body wellness monitor will prove just how different you are. The unique technology collects over 5000 data points per minute to capture your metabolic profile and is displayed in a way that you can easily understand. Also monitors sleep quality.