Relax and Slim provides advice, clinics, therapy and consultancy on how to lose weight whilst keeping relaxed and stress free.
It does not matter if you are already on a diet, going to weight watchers, slimming world, arriba or any other slimming club, Relax and Slim will help you become more effective at losing weight.
Relax and Slim provides advice, clinics, therapy and consultancy on how to lose weight whilst keeping relaxed and stress free.
It does not matter if you are already on a diet, going to weight watchers, slimming world, arriba or any other slimming club, Relax and Slim will help you become more effective at losing weight.
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I Hate Chocolate
The use of hypnotherapy in weight management and slimming is well known, and for many people has provided the motivation and dietary control to help them achieve their targets.
There are a number of different ways in which hypnotherapy can be used as part of your weight management plan. But you must remember hypnotherapy is not a ‘magic wand’, it should form part of your plan and you should not expect the hypnotherapist to make you slim, you can only do this yourself.
Hypnotherapy Recordings verses One-
Whilst we promote hypnotherapy recordings we do this because they are effective for many people and are far cheaper than one-
Good weight management hypnotherapy takes time and will often be undertaken by a holistic therapist who has hypnotherapy as one of their therapy tools, often alongside NLP, life coaching and other cognitive therapy tools.
Hypnotherapy Techniques
Motivation and Focus -
Aversion Therapy -
Self Image -
Emotional Management -
Cravings Control -
Therapist:
Dr. Roberta Temes
4 CDs